The Latest Episodes of INSIGHT with Chris Van Vliet

How Long Until I Get As Jacked As Brian Cage?

AEW star Brian Cage talks to Chris Van Vliet about his diet and workout routine and how long it took him to get the body that he has now. Brian Cage is a professional wrestler with over 18 years of experience having wrestled in such promotions as PWG, Impact Wrestling, Ring Of Honor and most recently All Elite Wrestling.

Watch the full workout with Brian Cage here:

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