Insight with Chris Van Vliet

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Frank Mir Almost Choked Me Out 😳

Frank Mir demonstrates on me how to choke out anybody in a split second #mma #ufc #frankmir

Insight with Chris Van Vliet

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Chris Van Vliet is a 4-time Emmy Winning TV Host, YouTuber and Inc. 500 entrepreneur obsessed with reverse engineering the mindsets and habits of world class performers. Each episode features in depth conversations with top athletes, celebrities, entrepreneurs and thought leaders. If they are the best at what they do, CVV wants to get their insight and help you apply it to your own life.

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