The Latest Episodes of INSIGHT with Chris Van Vliet

Brian Cage’s BOULDER SHOULDER Workout 😳💪

Brian Cage aka "The Machine" is a professional wrestler signed to AEW and also a bodybuilder. Chris Van Vliet joins Brian Cage for an intense shoulder and deltoid workout at Dragon's Lair Gym in Las Vegas, Nevada. They start off with overhead dumbbell presses and move onto side lateral raises, front laterals, machine press and end with shoulder shrugs for traps.

Filmed, edited and produced by @Zues!

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#Workout #Fitness #bodybuilding #bodybuilder #AEW